Who is the course for?
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Coming soon: Yoga Nidra & Breathwork Read more
A workshop for anyone who wants to learn how to use their breath to relax deeply for a restful night's sleep
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Trauma Skills for Therapists Workshop Read more
A workshop for therapists exploring a number of key principles of working with trauma and looking at how to integrate them into clinical practice.
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Supporting Mental Health in CYP – A Workshop for Professionals Read more
This 3 hour workshop will look at and consider the reasons for the increase in children and young people seeking mental health support. It will address issues of post-Covid anxiety…
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Breath for Stress Webinar Recording Read more
with certified breathing coach & psychotherapist Ann-Marie James…
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Breath for Sleep Webinar Recording Read more
1 hour webinar on breathwork to support sleep.
