**Recording of event originally aired 4 July 2022**
A live coaching experience on:
- How to breathe to create a relaxation response in mind & body
- 3 breathwork techniques that create calm quickly
- The science behind WHY these techniques work & how to use them
Ann-Marie is an accredited psychotherapist with 15+ years’ experience & a certified Functional Breathing Instructor. Join us for a chance to upskill your stress response!
The recording lasts around 1 hour. CPD certificates available for professionals.
