Do you:
- Struggle with anxiety, panic or tension?
- Find you are unable to enjoy life?
- Struggle to be present with loved ones and friends?
- Have the occasional meltdown and aren’t sure why?
Breathwork training is a science-based intervention that can support you in reducing anxiety, improving mood & increasing enjoyment of life.
Book an introductory phone call with Breathwork Coach Ann-Marie James, phone 01189 070420 or enquire via Mind Garden.
